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About the application:

Men’s Health x Ross Edgley present THE WORLD’S FITTEST APP THE ULTIMATE TRAINING COMPANION FOR UNLOCKING TRUE FUNCTIONAL FITNESS. TRANSFORM YOUR BODY, WHATEVER YOUR LEVEL TRAINING PLANS FOR EVERY MAN Four individual 12-week training plans designed by adventurer-athlete Ross Edgley. Easy moves using primary kit, all grounded on sports science to create you fitter, leaner, stronger & faster. BIG & STRONG LEAN & RIPPED FIT & FAST SPEED & POWER SUPPORT WHEN YOU NEED IT Every session and every exercise at your fingertips when it counts – when you’re working out! Clear video tutorials for each movement as you do them. No streaming, no buffering. So you can focus on getting fitter from the first rep. WORK OUT WITH ROSS EDGLEY Train like the record-setting journey athlete and transform your body into an instrument – not an ornament. Each plan is founded upon his academic knowledge, extraordinary experience and best-selling The World’s Fittest Ebook.