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About the application:

I have 10 thoughts in my mind, I could do 5 things, but I would be satisfied with just one if I finally started. I have been struggling with this for decades. Deadlines, time estimates, taking on too much. Hyperfocus often helped, but afterwards, I would be useless for days. Then I found out that I have ADHD. Many things started to create sense. But then the desperation came and I asked myself if this will accompany me for the rest of my life? No, it won't be this. I thought that if I know the cause of my struggles, maybe there can be a solution as well. So, I started researching ADHD hacks. I found a lot of, as there are various types of ADHD. I began trying them out. Some things worked in the beginning (perhaps because of the placebo result?), and a lot of things didn't work. But to be honest none of them turned out to be the ultimate solution. I kept searching further. And then I found this: focus on a point for 15-45 seconds and write down what you wish to do right now. Only what you wish to do NOW (not a list for the next week, month, or quarter). Hmm. Alright, let's give it a try. It worked. The first time. I did what I wrote down. It felt a bit like being hypnotized. Fine, fine, maybe it's just a placebo. The next day, I test it once more, and it works once more. Task accomplished. I'm making progress with my work!!! Hmmm. Should it be just a coincidence? On the third day, I test it once more, and it works once more. Ohhh, fantastic. This is becoming a pattern. The way piqued my curiosity. Why is this way working for me? What is this magic? And why is it so simple? Focus on the point, write it down, do it. Focus on the point, write it down, do it. Focus on the point, write it down, do it. Suddenly, True Racing 2 came to my mind. It is a vehicle racing mini game. I played it for a few months, sometimes even 3-5 hours a day. At the beginning, it wasn't difficult (playing versus the computer), but when I started competing with true people, they left me standing. It was frustrating, I couldn't be that awful, even though I'm almost 40. Okay, let's search a solution. Google > improving concentration. I came across a advice in a meditation forum: close your eyes, look slightly upwards, a whitish dot appears, focus on it. 0.5-1 min. Fine, let's do it, let's try it out. I improved my best time by more than 0.5 seconds. Oh, then let's use this. Before every race (while waiting for users to gather), I used this way. And I kept getting faster. After a month, I was already competing with the elite. Sometimes I even won. But the greatest thing about the way was its reliability. If I should focus for at least 15-20 seconds, my racing performance improved significantly. Oh, so I've had something like this before. But that was a mini game, and this is a work. Anyway, I don't care, it works, that's the main point. Fine, I've got the first part of the way. The another part connects to this. I enter a focused state. This helps me to concentrate only on the one thing that comes next. If I write it down, it fills my thoughts. Of course, it's necessary for it to be realistic. That's why I could only write down one task at a time. This is how my way developed. It was a tiny over a month ago. I use it every day, and I'm making steady progress. Suddenly, my work, life, and ideas became more manageable and organized. If you need assist, email us at lab00000@gmail.com.