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About the application:

Nobu is a gratis mental health and wellness apk, with access to licensed therapists via messaging and live video plans. Nobu will assist you gain insight and reinforce evidence-based skills through curated journeys, chats with our Nobubot, journaling exercises, and access to a library of wellness content. Set goals and track your progress over time as you learn more about subjects including: •  Stress + Anxiety •  Managing Addiction •  Improving Relationships •  Building Self-Esteem •  Understanding Trauma •  Enhancing Sleep •  Balancing Emotions Nobu can connect you to a licensed mental health professional with personal pay and insurance coverage options. You can schedule appointments, communicate and attend your teletherapy sessions right in the apk. We’re quickly adding more states and insurance plans so check in and see! How Nobu Works Nobu is a safe, easy-to-use apk that is backed by proven tactics and techniques to address mental health symptoms and improve overall wellness. •  Define your adventure or use AI-powered suggestions to search the content and lessons most useful to you. •  Set goals and track your progress, using everyday guidance, clinical assessments and another programs in the apk. •  Content developed by physicians and mental health experts using the principles of cognitive behavioral therapy (CBT), mindfulness, meditation and another tactics that have been shown to provide effective relief for mental health symptoms.