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About the application:

Features *30-day to wear up large arms *Gradually increased exercise intensity *Remind you to hold training in time *Record every progress made *Suitable for all levels, gender and ages Workout anywhere Save the shuttle time from gym and take that time to work out abs anywhere convenient. Core training The profession core training is more than helping you receive a awesome shape and you should receive better performance in all sports. This apk should assist you have fun sports and have a long-term healthy shape and life habit. No additional equipment You don’t have to buy additional equipment because whole plan is about bodyweight training. You can sweat and have fun training anywhere!